I used to be who I help now.

HOW I COACH

 

Through one on one conversations, we will open up space in your mind and in your life for your transformation. 

First we will EXCAVATE your thoughts and the limiting belief systems that buoy them. 

Next we will CULTIVATE curiosity about and compassion for you, your thinking and your feelings and in that process, dismantle the limiting beliefs that keep you stuck and in pain.

Then I teach you to ELEVATE your life by learning to think deliberately, in service to CREATING the results you desire.

 

 The Clean Blue Towel empowers amazing women surgeons (and humans at large) through powerful coaching that challenges default neural pathways and teaches how to create and hold space for self-compassion and curiosity. We transform lives with intentional thinking, feeling and doing which creates results beyond one’s wildest dreams.